Wednesday 31 January 2018

Eat Well But Cheap



Eat well, but eat cheap

‘Tis the season to eat hearty but how do you do that without breaking the bank? Here are four books from your local library that celebrate food AND efficiency. These books focus just as closely on preparing delicious meals as they do on smart kitchen management in order to stretch your spending and improve the quality of your eating.

Waste free kitchen handbook : a guide to eating well and saving money by wasting less food
Gunders, Dana.
2015
Scientist Dana Gunders shares everyday techniques that range from shopping, portioning, and using a refrigerator properly to simple preservation methods including freezing, pickling, and cellaring. This handy guide is chock-full of helpful facts and tips, including 20 “use-it-up" recipes and a substantial directory of common foods.

Well fed, flat broke : recipes for modest budgets and messy kitchens
Wight, Emily,
2015 This collection of 120 recipes ranges from the simple (perfect scrambled eggs, rice and lentils) to the sublime (Orecchiette with White Beans and Sausage, Mustard-fried Chicken). Each chapter is organized by ingredient so that you can easily build a meal from what you have on hand. Well Fed, Flat Broke has flavours from around the world including Thai, Dutch, Indonesian, and Latin American-inspired recipes reflecting a diverse array of affordable ingredients.
Keepers : two home cooks share their tried-and-true weeknight recipes and the secrets to happiness in the kitchen
Brennan, Kathy.
2013
This book offers an array of master recipes for classic dishes with options for substitutions, updated old favorites, one-pot meals, "international" dishes, and others that reheat well or can be cooked in individual portions. Along with timeless recipes, Keepers is filled with invaluable tips on meal planning and preparation, all presented in an entertaining and encouraging style.
Save with Jamie
Oliver, Jamie,
2013
Save with Jamie focuses on feeding your family healthily and economically, showing us the most delicious ways to stretch your family food budget further while still enjoying lots of flavour and good, healthy food. His charity, The Jamie Oliver Foundation, seeks to improve people's lives through food.



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